Nuts

Nuts Photo Credit

Nuts, besides the obvious name association, are indeed an ideal nutritional aphrodisiac that are easy to add to any meal for a hit of healthy fats (that produce testosterone AND are cholesterol free), and a protein bump for energy.

Each nut has it’s own health properties, in particular: Coconuts, Almonds, and Pine-puts are associated with aphrodisiacs in modern research and throughout history.

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