Salmon

Salmon Photo Credit

What can you say, those silky unravelling layers of pink flesh, screams sensuality. This sumptuous fish is amongst many other sea foods on our list of aphrodisiacs, but has some extra special attributes, the main one being that it’s packed with Omega-3. Omega-3 is serotonin lifter, so will alight your brain’s pleasure centre as well as helping to think clearer.

The protein in Salmon is very easy to digest, speeds up your metabolism and gives you a lasting burst of energy. It contains vitamins A, B & D, as well as calcium and iron, an incredible mix of nutrients, which will leave you feeling invigorated after a meal with this fishy wonder.

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